Category: Weightloss

A BEE scorecard does not equal transformation

Does anybody remember this quote With Dr Khoza in the chair, Nedbank is the only bank among the Big 4 that has yet to find a black person or a woman for the role of Chief Executive. It is also under Dr Khoza's leadership that the Chief Financial Officer – a black woman – does […]

Weightloss is a form of transformation

Leave a Comment / 5Notches.com, Banting, De-carb, Rob Davies, Sugar Addiction, Tim Noakes, Weightloss / Paul Janisch

Too much BEE has not been known to kill a person yet but it can really raise your bloodpressure to unhealthy levels. I am starting a new venture in the transformation world but this does not require anyone to measure blackness. The only measurement we're interested in is your belt size. If your clothes feel

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